Best Herbal Teas for Sleep and Relaxing Your Nerves

Do you struggle to get a good night’s sleep every night? Tea has been used for centuries to help people relax and get some sleep, and we have some of the best relaxing teas so you don’t have to count sheep every night. You’ve probably heard that chamomile tea is a great tea to help you relax before bed, and it is, but there are many other types of tea to relax nerves and help you sleep!

From chamomile to turmeric, we have some of the best herbal teas for sleep, no matter what your flavor preference is.

Holy Detox

Our best selling relaxation tea, this blend of holy basil (Tulsi), rosehips, lemon myrtle and spearmint is the perfect bedtime treat. The combination of fresh and sweet flavors plus the delightful earthy aroma will be lulling you to sleep in no time.

ZZZ

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Lavender is a relaxing tea on its own, and it has some wonderful floral flavors. Our ZZZ tea is a blend of delicate lavender, orange blossoms, apple pieces, melissa leaves, blackberry, and a hint of sweet linden tree. This floral and fruity tea is specifically made to help you catch some zzz’s.

Chamomile Lavender Mint

If you want to try a more adventurous chamomile tea, the chamomile lavender mint tea is for you. Lavender is an herb with calming qualities to slow down your heartbeat and relax your muscles, and it is often used in essential oils for stress and insomnia relief. The mint adds a fresh taste, and combined with the chamomile flowers, this tea is perfect for helping you get a good night’s sleep.

Organic Turmeric Comfort

teas for relaxation

You may have read our post on why turmeric is trending for its many benefits, and it can actually help you get some sleep. Ginger and turmeric have great anti-inflammatory properties for your stomach and your muscles to help you relax. Try our flavorful Organic Turmeric Comfort with some honey to enhance the soothing properties and have you drifting off to dreamland.

From calming chamomile to spicy ginger, we have a delicious selection of herbal teas to take away your stress and help you sleep!