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Our favorite drink to have with meals, tea, has been around for thousands of years, and it’s no wonder that people enjoy it so much. Beyond its pleasing taste, there are all sorts of reasons why we appreciate drinking tea, from boosting your metabolism to soothing an upset stomach. But did you kn... View Post -
There’s nothing better than sitting down and relaxing with a cup of tea. Whether it be in the morning, or before bed, tea can be enjoyed any time of day. The problem is that when we get busy, self-care acts such as brewing tea get thrown out the window. If you were planning to say goodbye to tea... View Post -
When we get busy, taking time for ourselves is the first thing to go out the window. Running off to work with a granola bar and cup of coffee leaves you with no time to prepare for the day. It’s important not to forget to practice self-care even on the busiest of days. A simple way to incorporat... View Post
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